With tahini sauce and hummus – Trader Joe’s
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Falafel Wrap? Amount of calories in Falafel Wrap: Calories 340 | Calories from Fat 135 (39.7%) |
| % Daily Value * | |
| How much fat is in Falafel Wrap? Amount of fat in Falafel Wrap: Total Fat 15g | – |
How many calories are in a small falafel wrap? Calories in falafel wrap
| Calories | 584.1 |
|---|---|
| Total Carbohydrate | 84.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.3 g |
| Protein | 19.6 g |
Similarly, How many calories are in a falafel wrap with tahini? Falafel Wrap With Garlic Tahini Sauce And Hummus (1 wrap) contains 80g total carbs, 66g net carbs, 21g fat, 23g protein, and 580 calories.
How many calories are in a falafel wrap with hummus?
700 Calories
| Fat | 30 g |
|---|---|
| Carbs | 93 g |
| Fiber | 16 g |
| Protein | 21 g |
How many calories are in a Gyro Wrap?
Gyro Pita Wrap (1 serving) contains 57g total carbs, 54g net carbs, 29g fat, 25g protein, and 590 calories.
Is a falafel kebab healthy?
Falafel is high in many micronutrients and a good source of fiber and protein. As such, it may help curb your appetite, support healthy blood sugar, and lower your risk of chronic disease. Yet, it’s typically deep-fried in oil, which raises its fat and calorie content.
How many calories are in a deep-fried falafel? What are the health benefits of falafel? A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium.
How many calories are in baklava? Nutrition Facts
| Calories 100 | (418 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 1% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 0 g | 0% |
Is falafel good for weight loss?
Falafel is high in many micronutrients and a good source of fiber and protein. As such, it may help curb your appetite, support healthy blood sugar, and lower your risk of chronic disease. Yet, it’s typically deep-fried in oil, which raises its fat and calorie content.
How many calories are in wraps? Popular Types of Wraps
| Flour Wraps | ||
|---|---|---|
| Fat(g) | Cals | |
| 1 small (6″ dia) | 2.32 | 94 |
| 1 medium (7-8″ dia) | 3.56 | 144 |
| 1 large (10″ dia) | 5.42 | 218 |
How many calories are in a shawarma?
Calories in Chicken Shawarma:
A single Chicken Shawarma wrap consists of 392.3 calories. The ingredients that are used are bread, chicken breast, onions, cucumber, tahini, yoghurt, garlic and several kinds of sauces and pastes.
How many calories are in a falafel gyro? Garbanzo
| Nutrition Facts | |
|---|---|
| For a Serving Size of 4 Falafel (120g) | |
| How many calories are in Falafel, Gyro? Amount of calories in Falafel, Gyro: Calories 250 | Calories from Fat 126 (50.4%) |
| % Daily Value * | |
| How much fat is in Falafel, Gyro? Amount of fat in Falafel, Gyro: Total Fat 14g | – |
How many calories are in a pita bread wrap?
Dino’s Gyros
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 9″ Wrap (101g) | |
| How many calories are in White Pita Wrap? Amount of calories in White Pita Wrap: Calories 260 | Calories from Fat 63 (24.2%) |
| % Daily Value * | |
| How much fat is in White Pita Wrap? Amount of fat in White Pita Wrap: Total Fat 7g | – |
How many calories are in a gyro pita?
Change Serving Size
| Calories | 630.1 | |
|---|---|---|
| Cholesterol | 128.1 | % |
| Sodium | 1,011.7 | % |
| Potassium | 777.8 | % |
| Carbohydrate | 77.3 | % |
How many calories are in a hummus wrap?
| Serving Size | 1 Wrap / 11.8 oz (334g) |
|---|---|
| Calories | 580 |
Is falafel healthier than chicken?
Tip: A salad or a pita sandwich with chicken has fewer calories than the falafel or gyro choices. When United States Department of Agriculture researchers tested the meals at Greek restaurants in the Boston area, they found the dishes were even higher in calories.
Is fried falafel unhealthy?
There are also ample amounts of B-vitamins and minerals including iron, magnesium, potassium and zinc. Four to five pieces of traditionally prepared, deep-fried falafel contains about 540 calories and 26 grams of fat, but there is also a whopping 17 grams of fiber and 19 grams of protein. Overall, not such a bad meal.
How many calories does halloumi have? A 1-ounce (28-gram) serving of halloumi contains the following nutrients ( 1 ): Calories: 110. Carbs: 0 grams. Protein: 7 grams.
How many calories are in a falafel with hummus?
How Many Calories Are In A Falafel And Hummus Pita?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 12 oz | |
| How many calories are in Hummus Falafel Rolled Pita? Amount of calories in Hummus Falafel Rolled Pita: Calories 510 | Calories from Fat 108 (21.2%) |
| % Daily Value * |
Feb 10, 2022
Can baklava make you fat? In case you are thinking that this might be a lot of fat like other sweets and pastries, there is nothing to worry. In fact, a slice of baklava contains 118 calories of carbohydrates, 100 calories of fat, and protein makes up for rest of the 12 calories.
How many calories is spanakopita?
One serving of Spanakopita or Spinach Pie (100g or about 3.5 oz) has 156 calories (75 calories from fat), 8.3g total fat (3.9g saturated fat), 42mg cholesterol, 282mg sodium, 243mg potassium, 15.5g total carbohydrates (1.4g dietary fiber, 1.3g sugars) and 7.2g protein (DV).
How many calories is in tiramisu? 601 Calories
| Fat | 45.8 g |
|---|---|
| Carbs | 34.3 g |
| Fiber | 0.4 g |
| Protein | 7.8 g |