Falafel Wrap With Garlic Tahini Sauce And Hummus (1 wrap) contains 80g total carbs, 66g net carbs, 21g fat, 23g protein, and 580 calories.
Simply so, How many calories is a falafel sandwich? Falafel Sandwich (1 sandwich) contains 78g total carbs, 75.6g net carbs, 15g fat, 20g protein, and 523 calories.
How many calories are in a deep-fried falafel? Falafel Nutrition Facts
Four to five pieces of traditionally prepared, deep-fried falafel contains about 540 calories and 26 grams of fat, but there is also a whopping 17 grams of fiber and 19 grams of protein. Overall, not such a bad meal.
Subsequently, How many calories are in a Gyro Wrap?
Gyro Pita Wrap (1 serving) contains 57g total carbs, 54g net carbs, 29g fat, 25g protein, and 590 calories.
How many calories does halloumi have?
A 1-ounce (28-gram) serving of halloumi contains the following nutrients ( 1 ): Calories: 110. Carbs: 0 grams. Protein: 7 grams.
How many calories are in a falafel wrap with hummus? 700 Calories
| Fat | 30 g |
|---|---|
| Carbs | 93 g |
| Fiber | 16 g |
| Protein | 21 g |
How many calories are in wraps?
Popular Types of Wraps
| Flour Wraps | ||
|---|---|---|
| Fat(g) | Cals | |
| 1 small (6″ dia) | 2.32 | 94 |
| 1 medium (7-8″ dia) | 3.56 | 144 |
| 1 large (10″ dia) | 5.42 | 218 |
How many calories are in a falafel and hummus pita? VEGETARIAN ROLLED PITAS – Hummus Falafel Rolled Pita, Aladdin’s Eatery
| Nutrition Facts | |
|---|---|
| For a Serving Size of 12 oz | |
| How many calories are in Hummus Falafel Rolled Pita? Amount of calories in Hummus Falafel Rolled Pita: Calories 510 | Calories from Fat 108 (21.2%) |
| % Daily Value * |
Is falafel healthier than chicken?
Tip: A salad or a pita sandwich with chicken has fewer calories than the falafel or gyro choices. When United States Department of Agriculture researchers tested the meals at Greek restaurants in the Boston area, they found the dishes were even higher in calories.
How many calories are in a falafel with hummus? How Many Calories Are In A Falafel And Hummus Pita?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 12 oz | |
| How many calories are in Hummus Falafel Rolled Pita? Amount of calories in Hummus Falafel Rolled Pita: Calories 510 | Calories from Fat 108 (21.2%) |
| % Daily Value * |
Feb 10, 2022
How much is a serving of falafel?
Falafel and Nutrition
A 100-gram serving (about 3 to 4 falafel patties) of frozen premade chickpea falafel has: 321 calories. 21 grams of protein.
How many calories are in a falafel gyro? Sandwiches Beef Gyro Falafel (1 serving) contains 82g total carbs, 72g net carbs, 35g fat, 26g protein, and 694 calories.
How many calories are in tzatziki sauce?
Tzatziki is a low-calorie food. There are 24.9 calories in 2 tbsp of tzatziki.
How much calories are you supposed to eat a day?
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.
What is the lowest calorie cheese? The 4 Lowest-Calorie Cheeses
- Swiss. If you are watching your salt intake, Swiss cheese is a good option. …
- Feta. Often associated with Greek food, traditional Greek feta is made from sheep or goat’s milk. …
- Mozzarella. …
- Parmesan.
How many calories are in a wrap?
Popular Types of Wraps
| Flour Wraps | ||
|---|---|---|
| Fat(g) | Cals | |
| 1 small (6″ dia) | 2.32 | 94 |
| 1 medium (7-8″ dia) | 3.56 | 144 |
| 1 large (10″ dia) | 5.42 | 218 |
Which cheese is good for weight loss?
These THREE cheese types are best for weight loss
- Parmesan Cheese. The great taste of parmesan cheese makes it a popular choice for dieters. …
- Feta Cheese. …
- The worst cheese choice. …
- Blue cheese : Blue cheese contains 8 grams of fat and 100 calories, per 28 grams of serving.
How many calories are in a hummus wrap?
| Serving Size | 1 Wrap / 11.8 oz (334g) |
|---|---|
| Calories | 580 |
How many calories are in a shawarma?
Calories in Chicken Shawarma:
A single Chicken Shawarma wrap consists of 392.3 calories. The ingredients that are used are bread, chicken breast, onions, cucumber, tahini, yoghurt, garlic and several kinds of sauces and pastes.
How many calories are in a falafel kebab? Calories in falafel kebab
| Calories | 614.5 |
|---|---|
| Sodium | 1,474.1 mg |
| Potassium | 348.3 mg |
| Total Carbohydrate | 97.4 g |
| Dietary Fiber | 20.1 g |
Is wrap good for weight loss?
A lean protein and vegetable wrap can be a healthy lunch for weight loss. When you are trying to lose weight and avoid high-calorie fast food, wraps are options that you can pack and carry with you for lunch.
How many calories are in 3 wraps? There are 302 calories in 3 medium Tortillas.
Are wraps high in calories?
Experts say that wraps are oftentimes more processed and higher in calories than two slices of fresh-baked bread. This makes wraps an insane thing to eat, because everyone knows that fresh-baked bread is delicious and wraps taste like wet cardboard.
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