Carbs in Chicken Tamales In Corn Husks
Chicken Tamales In Corn Husks (1 tamale) contains 13g total carbs, 11g net carbs, 6g fat, 9g protein, and 150 calories.
How many carbs are in tamale masa? Tamales Masa And Pork Filling (hopi) (4 oz) contains 20.7g total carbs, 16.9g net carbs, 5.3g fat, 14.9g protein, and 190 calories.
Similarly, Can a diabetic eat tamales? “If you know you have high blood pressure or diabetes, you probably shouldn’t eat traditional tamales,” Pascoe says. “Instead, I would recommend preparing a dozen or so healthy tamales, which use all of our healthy substitutions.”
How many carbs are in homemade pork tamales?
Pork Tamales (4 tamales) contains 28g total carbs, 23g net carbs, 21g fat, 16g protein, and 360 calories.
How many carbs are in a corn husk?
Nutrition Facts
| Calories 0 | (0 kJ) | |
|---|---|---|
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 0 g | 0% |
How many carbs are in Mexican hot Tamales?
Calories in Hot tamales
| Calories | 252.9 |
|---|---|
| Cholesterol | 56.8 mg |
| Sodium | 316.2 mg |
| Potassium | 325.1 mg |
| Total Carbohydrate | 9.5 g |
How many carbs in a homemade beef tamale? Beef Tamales (3 tamales) contains 25g total carbs, 22g net carbs, 11g fat, 10g protein, and 240 calories.
Can a diabetic eat Tamales? “If you know you have high blood pressure or diabetes, you probably shouldn’t eat traditional tamales,” Pascoe says. “Instead, I would recommend preparing a dozen or so healthy tamales, which use all of our healthy substitutions.”
How many carbs are in a tamale pie?
Tamale pie, with cheese (1 cup) contains 46.7g total carbs, 41.8g net carbs, 18.7g fat, 13.5g protein, and 401 calories.
How many carbs are in Mexican hot tamales? Calories in Hot tamales
| Calories | 252.9 |
|---|---|
| Cholesterol | 56.8 mg |
| Sodium | 316.2 mg |
| Potassium | 325.1 mg |
| Total Carbohydrate | 9.5 g |
How many carbs are in beef tamales?
Beef Tamales (3 tamales) contains 25g total carbs, 22g net carbs, 11g fat, 10g protein, and 240 calories.
How many carbs are in 2 pork tamales? Kroger
| Nutrition Facts | |
|---|---|
| How much cholesterol is in Pork Tamales? Amount of cholesterol in Pork Tamales: Cholesterol 40mg | – |
| How much sodium is in Pork Tamales? Amount of sodium in Pork Tamales: Sodium 580mg | 25% |
| How many carbs are in Pork Tamales? Amount of carbs in Pork Tamales: Carbohydrates 28g | – |
What is a serving size of tamales?
There are 190 calories in a 4 oz (113.000g) serving size of Tamales, masa and pork filling (Hopi). The calorie breakdown is 25% fat, 44% carbs, and 31% protein.
How many calories are in 2 chicken tamales?
There are 252 calories in 2 Tamales with Chicken.
How many calories are in a corn husk tamale? Pork Tamales In Corn Husks (1 tamale) contains 13g total carbs, 12g net carbs, 7g fat, 9g protein, and 150 calories.
How many carbs are in a homemade pork tamale?
Pork Tamales (4 tamales) contains 28g total carbs, 23g net carbs, 21g fat, 16g protein, and 360 calories.
How many calories are in 2 beef tamales?
Tamale with Meat
There are 281 calories in 2 Tamales with Meat.
How many Cal are in a tamale? Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 oz | 45 |
| 1 tamal (6″ x 2″ x 1/2″) | 66 |
| 100 g | 160 |
Aug 21, 2007
How many carbs are in homemade tamales?
Tamale, homemade, with meat and cheese (1 each – 6″ long) contains 38.1g total carbs, 34.4g net carbs, 44.8g fat, 17.1g protein, and 620 calories.
Is there any sugar in tamales? Restaurant-Style Chicken Tamales
In a Mexican-American restaurant that serves chicken tamales without added sauce, one tamale has approximately 260 calories. Each serving supplies 27 grams of carbohydrates, which take up over 41 percent of the tamale’s calories. Sugar is 2 grams of these carbohydrates.
How many calories are in a serving of tamale pie?
Nutrition Facts
Per Serving: 182 calories; protein 14.4g; carbohydrates 25.4g; dietary fiber 4.3g; sugars 6.6g; fat 3.2g; saturated fat 1.4g; cholesterol 21.7mg; vitamin a iu 1006.7IU; vitamin c 20.1mg; folate 8.4mcg; calcium 158.1mg; iron 1.5mg; magnesium 23.9mg; potassium 275.9mg; sodium 545.9mg.
How many calories are in one beef tamale? If you’re counting calories, you’ll be happy to know that one tamale only contains about 285 calories. Traditional tamales that can be found today are often made with lard, which can increase the amount of saturated fat.