spinach, (Spinacia oleracea), hardy leafy annual of the amaranth family (Amaranthaceae), used as a vegetable.
What is another name for spinach? Spinach ( Spinacia oleracea ) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae.
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| Spinach | |
|---|---|
| Genus: | Spinacia |
| Species: | S. oleracea |
| Binomial name | |
| Spinacia oleracea L. |
Similarly, Is spinach same as Palak? As nouns the difference between palak and spinach
is that palak is in indian cooking, spinach or similar greens (including amaranthus » species and »chenopodium album ) while spinach is a particular edible plant, spinacia oleracea , or its leaves.
What class of vegetable is spinach?
Spinach
| Kingdom: | Plantae |
|---|---|
| Class: | Magnoliopsida |
| Order: | Caryophyllales |
| Family: | Amaranthaceae |
| Genus: | Spinacia |
Who invented spinach?
Spinach originally came from Persia (now Iran) where it was known as aspanakh. The green, leafy vegetable made its way to China in the 7th century, when the king of Nepal sent it as a gift. Spinach was eventually brought to Europe in the 11th century, when it was introduced to Spain by the Moors (Muslims).
What is the Nigerian name for spinach?
In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits. In this post, we’ll highlight some of the benefits of Spinach. There are different types of Spinach and the one found in Nigeria is called the African spinach.
What is EFO Amunututu in English? Indian spinach is a perennial twining, sprawling vine with juicy, green leaves packed with calcium and iron and a good source of vitamins A, B and C.
Is baby spinach same as palak? Baby Spinach is almost the same as Spinach. Its more softer and the stalks are smaller than spinach. Spinach which has been harvested at an early stage, normally between 20 to 30 days after planting is called Baby Spinach.
Is spinach called palak?
Palak is the Indian name for spinach. There are many kinds of spinach one can find in the fresh markets. This post includes recipes using Indian spinach known as palak.
What is called Saag in English? Spinach or another leafy vegetable.
What’s healthier kale or spinach?
The Bottom Line. Kale and spinach are highly nutritious and and associated with several benefits. While kale offers more than twice the amount of vitamin C as spinach, spinach provides more folate and vitamins A and K. Both are linked to improved heart health, increased weight loss, and protection against disease.
What does spinach have a high level of? Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium. Spinach is chock full of fiber. Eating too much fiber can cause gas, cramping, and abdominal pain. Spinach is rich in oxalate, a naturally occurring substance found in almost all plants.
Does spinach give you energy?
Keeps you energizedSpinach provides you with the required levels of magnesium in your body which helps you to generate energy for your day to day chores. Spinach is also a great source of folate, a nutrient that helps your body turn food into usable energy.
How do you say spinach in English?
What are two interesting facts about spinach? 16 Spinach Facts
- Spinach is native to Persia and was introduced to China in the 7 th It was brought to the United States around 1806.
- During medieval times, the green pigment extracted from spinach was used as ink for artwork.
- California is the top producer of the crop in the U.S.
What is Ugu called in English?
Common names for the plant include fluted gourd , fluted pumpkin, ugu (in the Igbo language), and ikong-ubong (in the Efik and Ibibio languages).
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| Telfairia occidentalis | |
|---|---|
| Genus: | Telfairia |
| Species: | T. occidentalis |
| Binomial name | |
| Telfairia occidentalis Hook.f. |
Is Ewedu a spinach?
Ewedu also known as jute mallow/Egyptian spinach/bush okra/ West African sorrech is an unsung hero in our kitchen. Ewedu is packed with nutrients our bodies can’t produce. It is also called « Ahingbara » by the Igbos and « Rama » in the Hausa language.
What is Igbo name of spinach? For the sake of everyone connected to this column, here are the names of spinach in the three major languages in Nigeria: Efo tete or Amunututu in Yoruba (literally, a cool appetizer to the stomach), Akwukwo nri in Ibo and Ganye alayyafo in Hausa.
What is efo in English?
Efo means ”Green leafy vegetable” or ”spinach”, and riro, means ”to stir”. So basically, Efo riro simply means ”stirred leafy vegetable”.
What is asparagus in Yoruba? Introduction. Asparagus africanus Lam (Liliaceae) is an erect armed herb that grows up to 5ft high. The plant is widely distributed in tropical Africa. In Nigeria, the plants are known as “Shekan bera” in Hausa and “aluki” in Yoruba (Dalziel, 1956).
What is cloves in Yoruba?
Clove is a spice plant native to Indonesia. It belongs in the family Myrtaceae. It is known as kanafuru in Yoruba; most people call it Zobo pepper.
What is spinach called in India? Spinach is popularly known as palak (Hindi) in most parts of India.
What is palak vegetable called in English?
spinach uncountable noun. Spinach is a vegetable with large green leaves. /palaka, pAlaka, paalaka, pālak, palka, pAlka, paalka, pālk, palak, pAlak, paalak, palk, pAlk, paalk/
Is Methi the same as spinach? The verdict
Both spinach and fenugreek leaves contain more or less the same amount of nutrients. If you are focusing on protein, fenugreek is better, but if you are worried about calorie count, have spinach.