What not to say to someone who is struggling?

The Worst Things to Say to Someone Who Is Depressed

• Don’t Tell Them to Try Harder.
• Don’t Oversimplify.
• Don’t Express Disbelief.
• Don’t Be Dismissive.
• Avoid Blame.
• Don’t Be Apathetic.
• Don’t Shame.
• Don’t Ignore.

Likewise, How do you comfort someone emotionally?

Best Way To Comfort Someone (10 Tips)

1. Acknowledge Their Feelings.
2. Repeat Their Feelings.
3. Draw Their Emotions Out.
4. Don’t Minimize Their Pain.
5. Be There For Them, Right At That Moment.
6. Offer Physical Affection, When Appropriate.
7. Express Your Support.
8. Tell Them They’re Special.

Also, How do you cheer up someone?

25 Simple And Creative Ways To Cheer Someone Up

1. Listen Up. When life gets overwhelming it helps to have someone willing to listen. …
2. Give Hugs. It sounds so simple, it’s stupid.
3. Give Them a Handwritten Note or Card. …
4. Have a Chuckle. …
5. Make Them Dinner. …
6. Share a Walk. …
7. Have a Movie Night. …
8. A Spa Experience.

Secondly, How do you comfort someone?

How Do We Comfort Someone ?

1. 1. “ Witness their feelings” …
2. Affirm that their feelings make sense. …
3. Draw out their feelings inorder to better understand what they feel. …
4. Don’t minimize their pain or focus only on cheering them up. …
5. Offer physical affection if appropriate. …
6. Affirm your support and commitment.

Furthermore How do you help someone who is struggling emotionally?

1. Don’t force them to talk. Although it’s amazing to make yourself available to listen to someone who is struggling, be aware that they might not want to talk about it all the time. …
2. Keep inviting them. …
3. Send things that remind you of them. …
4. Ask them what they want to do. …
5. Offer hugs.

How do I cheer up my friend?

How to Cheer Someone Up: 51 Ways to Make a Friend Smile

1. Ask Them If They Want Help. …
2. Simply Be There for Them. …
3. Take On a Creative Project Together. …
4. Leave Your Friend a Handwritten Note. …
5. Swing the Blues Away. …
6. Go Get Some Ice Cream. …
7. Do Whatever They Want to Do. …
8. Volunteer Together.

What do you say to a sad friend?

24 non-wrong things to say to the sad person in your life

• Can I help by doing x y or z? …
• This is a temporary-yet-painful situation. …
• It IS hard to imagine a way out of this mess. …
• I’m here to listen whenever you need me. …
• I’m so glad we’re friends. …
• I’m sorry you have to go through this.

What to say to someone who is struggling emotionally?

10 Things to Say to Someone with Depression

• “Do you want some space?” …
• “I’m here for you” …
• “I love you” …
• “Take as long as you need” …
• “You don’t need to do anything that makes you uncomfortable” …
• “Everything is going to be OK” …
• “I don’t think you’re crazy” …
• “You’re a good person”

How do you make someone smile?

20 Ways to Make Someone Smile

1. Smile at someone.
2. Compliment a friend or work colleague.
3. Donate something to charity.
4. Take a friend out to lunch.
5. Let someone know you miss them.
6. Make a surprise call to your partner or a friend at work, just to say hi.
7. Hold a door open for someone walking behind you.

How do you say cheer up?

Synonyms of ‘cheer someone up’

1. comfort. He put his arm round her, trying to comfort her.
2. encourage. When things aren’t going well, he always encourages me.
3. brighten.
4. hearten. The news heartened everybody.
5. enliven. Her presence enlivened even the most boring meeting.
6. gladden. Her visit surprised and gladdened him.

How do u make someone happy?

Here are 10 ways to make others happy, and (spoiler alert) you’ll find that doing them makes you happy as well.

1. Leave a review on TripAdvisor. …
2. Let a manager know when you get great customer service. …
3. Do a despised task for someone else. …
4. Compliment a co-worker. …
5. Compliment a stranger. …
6. Thank your spouse.

What are the physical signs that someone is struggling emotionally?

Physical symptoms include:

• Heaviness in your chest, increased heart rate or chest pain.
• Shoulder, neck or back pain; general body aches and pains.
• Headaches.
• Grinding your teeth or clenching your jaw.
• Shortness of breath.
• Dizziness.
• Feeling tired, anxious, depressed.

What are some emotional struggles?

The top psychological or emotional problems that people have nowadays include anxiety disorders, mono-polar depression and bipolar disorder. Dementia is a relatively common disorder in older age groups (there are many kinds of dementia), and schizophrenia (unfortunately) is a relatively common category as well.

How do you cheer up a sad person?

We could all use some cheering up – here are some ways to brighten your friends’ days!

1. Send a cute animal photo. …
2. Plan a game night with a group. …
3. Reach out first. …
4. Do an extra chore. …
5. Send a motivational text. …
6. Watch a movie together. …
7. If you live near them, plan a socially distant outing! …
8. Send a letter.

What are some nice things to say?

Feeling low, chances are there are a few in here you can say to yourself, too.

• You are more fun than anyone or anything I know, including bubble wrap.
• You are the most perfect you there is.
• You are enough.
• You are one of the strongest people I know.
• You look great today.
• You have the best smile.

What to say to someone who is hurting?

Here are FIVE THINGS we COULD say to someone who is some serious pain.

• This really stinks. Or, this really is awful/heartbreaking/painful.
• My heart breaks WITH yours. Empathy from others is felt when it’s real. …
• You are NOT ALONE. Then, don’t leave them alone…just show up, be present… …
• You are doing GREAT. …
• Nothing.

How do you help someone who is struggling emotionally?

10 Simple Ways to Show Emotional Support to a Loved One in Need

1. Step in to Do the To-Dos. …
2. Make a Thoughtful Move. …
3. Try a Post-It Filled With Supportive Reminders and Questions. …
4. Just Show Up. …
5. Recognize Their Efforts and Say « Thank You » …
6. Truly « See » Them. …
7. Remind Them of Their Favorite Things. …
8. Text an Out-Of-The-Blue Compliment.

What can I say to make someone smile?

101 Compliments That Will Make People Smile

• Thank you for existing.
• You make me see the world in a way no one else ever has.
• I love the way you make me think.
• I appreciate the way you challenge me.
• Around you, I’m the best possible version of myself.
• Your energy is infectious.
• I can’t stop thinking about you.

What can I say to make someone happy?

What to Say to Someone

• You are more fun than anyone or anything I know, including bubble wrap.
• You are the most perfect you there is.
• You are enough.
• You are one of the strongest people I know.
• You look great today.
• You have the best smile.
• Your outlook on life is amazing.
• You just light up the room.

How do you make someone fall in love with you?

6 Scientifically Proven Ways to Make Someone Fall for You

1. Maintaining eye contact. …
2. Be interested in who they are as a person and listen to everything they say. …
3. Make them feel appreciated and special. …
4. Smile a lot. …
5. Touch them more often. …
6. Embrace what the other person is most passionate about.

What to say to cheer someone up when they are sick?

1. Say Get Well in a way that’s personal and sincere.

• A note to remind you that I love you—and I hate that you’re sick.
• I hate it when my favorite people get hurt. …
• I miss having you around. …
• Sending you lots of feel-better hugs.
• Get better and get back to your amazing self soon!
• I can’t tell you how to get better.

What do you say when someone is sad?

• Tell Them You Care. …
• Remind Them You’re There for Them. …
• Ask How You Can Help. …
• Urge Them to Talk With a Doctor. …
• Ask Them If They Want to Talk. …
• Remind Them That They Matter. …
• Tell Them You Understand (If You Really Do) …
• Remind Them It’s OK to Feel This Way.

How do you cheer up someone who lives far away?

Share your get well wishes with these tips.

1. Order food for them.
2. Send a get well gift or care package.
3. Read aloud to them.
4. Send them something to make them smile or laugh.
5. Call or reach out in the evening.
6. Schedule time to reach out.
7. Send a comfort item.
8. Watch a show or sporting event together.

What can I say to make someone smile?

A list of compliments that will make someone smile.

1. You’re that “Nothing” when people ask me what I’m thinking about.
2. You look great today.
3. You’re a smart cookie.
4. I bet you make babies smile.
5. You have impeccable manners.
6. I like your style.
7. You have the best laugh.
8. I appreciate you.

How can I boost someone’s mood?

Mood Boosters

1. Get outside. It may seem simplistic, but getting outside in the fresh air can be a big game changer. …
2. Work out. …
3. Smile (or laugh!) …
4. Reward yourself. …
5. Light a candle. …
6. Love on an animal. …
7. Hug someone. …
8. Get a massage.

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